Food database and calorie counter Source: Mobile User

Icelandic

Maryland Style Crab Cakes

Nutrition Facts
Serving Size 1 cake (84g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
17g
26%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
490mg
20%
Total Carbohydrate
8g
3%
Dietary Fiber
1g
4%
Sugars
0g
Protein
10g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
4%
Potassium
-
Vitamin A
200IU
4%
Vitamin C
12mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Jan 10 05:49 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (68%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
17g
Carbs
8g
Protein
10g
There are 230 calories in a 1 cake serving of Icelandic Maryland Style Crab Cakes.
Calorie breakdown: 68% fat, 14% carbs, 18% protein.

More Products from Icelandic:

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Fish Cakes
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Other Types of Crab:

Canned Crab
Queen Crab (Cooked, Moist Heat)
Blue Crab
Dungeness Crab (Cooked, Moist Heat)
Crab
Baked or Broiled Crab
  view more crab nutritional info

Other Types of Seafood:

Lobster
Shrimp
Octopus
Clams
Mussels
  view more seafood nutritional info
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