Food database and calorie counter Source: Member

Hot Pockets

White Meat Chicken Bacon Cheddar Cheese Melt

Nutrition Facts
Serving Size: 1 sandwich (127g)
 
Amount Per Serving
Calories from Fat 90
Calories 280
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 550mg 23%
Total Carbohydrate 34g 11%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 14g  
 
Vitamin A 4% Vitamin C 2%
Calcium 25% Iron 10%
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Last updated: 28 Aug 18 10:30 AM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (32%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
280
Fat
10g
Carbs
34g
Protein
14g
There are 280 calories in a 1 sandwich serving of Hot Pockets White Meat Chicken Bacon Cheddar Cheese Melt.
Calorie breakdown: 32% fat, 48% carbs, 20% protein.

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