Food database and calorie counter

Hill Country Fare

Chunky Grilled Chicken & Sausage Gumbo

Nutrition Facts

Serving Size

1 cup (245 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

3.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

1.000g

Cholesterol

15mg

Sodium

870mg

38%

Total Carbohydrate

16.00g

Dietary Fiber

1.0g

Sugars

3.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

250mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Jul 13 05:57 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (54%)

Fat (26%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

3.5g

Carbs

16g

Protein

There are 120 calories in 1 cup (245 g) of Hill Country Fare Chunky Grilled Chicken & Sausage Gumbo.

Calorie breakdown: 26% fat, 54% carbs, 20% protein.

More Products from Hill Country Fare:

Swiss Cheese
Graham Crackers Honey
Chicken Wings
Plain Bread Crumbs
Mixed Vegetables
	view all hill country fare products

Other Types of Gumbo:

Chicken Gumbo Soup
Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
Chicken Gumbo Soup (Canned, Condensed)
Shrimp Gumbo
Lobster Gumbo
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
	view more gumbo nutritional info

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