Food database and calorie counter Source: Member

High Liner Foods

Fish Sticks

Nutrition Facts
Serving Size 6 sticks (84 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
540mg
23%
Total Carbohydrate
24.00g
9%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Jun 16 04:02 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (38%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
9g
Carbs
24g
Protein
9g
There are 210 calories in 6 sticks (84 g) of High Liner Foods Fish Sticks.
Calorie breakdown: 38% fat, 45% carbs, 17% protein.

Related Fish from High Liner Foods:

Signature Southern Style Cod
Roasted Garlic & Herb Sole
Sweet Chipotle Panko Tilapia
Baja Seasoned Mahi Mahi
Tuscan Herb Tilapia
Pan-Sear Selects Roasted Garlic & Herbs Haddock
  find more high liner foods fish products

Other Types of Fish:

Baked or Broiled Fish
Tilapia (Fish)
Mahi Mahi
Baked or Broiled Salmon
Fish
Grilled Fish
  view more fish nutritional info
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