Food database and calorie counter

High Liner Foods

Tortilla Crusted Tilapia

Nutrition Facts

Serving Size

1 fillet (95 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

40mg

13%

Sodium

440mg

19%

Total Carbohydrate

9.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

17.00g

Vitamin D

2mcg

10%

Calcium

Iron

0.80mg

Potassium

250mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Aug 21 11:55 PM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (21%)

Fat (38%)

Protein (41%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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High Liner Foods Tortilla Crusted Tilapia

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Nutrition summary:

Calories

170

Fat

Carbs

Protein

17g

There are 170 calories in 1 fillet (95 g) of High Liner Foods Tortilla Crusted Tilapia.

Calorie breakdown: 38% fat, 22% carbs, 41% protein.

Related Tilapia from High Liner Foods:

Roasted Lemon Pepper Tilapia
Garlic Herb Tilapia
Multigrain Tilapia Breaded Fillets
Tilapia Loins

Related Fish from High Liner Foods:

Miso Glazed Cod
Macadamia Nut Mahi Mahi
English Style Battered Fillets
Fish Sticks
Roasted Lemon Pepper Cod
Pan-Sear Selects Lemon Pepper Sole
	find more high liner foods fish products

Other Types of Tilapia:

Tilapia (Fish)
Tilapia (Fish) (Cooked, Dry Heat)
BJ's Tortilla Crusted Tilapia
World Catch Tilapia Fillets
BJ's Crusted Tilapia
Gorton's Grilled Tilapia
	view more tilapia nutritional info

Other Types of Fish:

Mahi Mahi
Baked or Broiled Salmon
Fish
Grilled Fish
Baked or Broiled Fish
	view more fish nutritional info

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