Food database and calorie counter

HEB

Red Kidney Beans

Nutrition Facts

Serving Size

1/4 cup dry (38 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

20mg

Total Carbohydrate

22.00g

Dietary Fiber

14.0g

50%

Sugars

1.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Apr 18 08:09 PM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (71%)

Fat (0%)

Protein (29%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

22g

Protein

There are 70 calories in 1/4 cup dry (38 g) of HEB Red Kidney Beans.

Calorie breakdown: 0% fat, 71% carbs, 29% protein.

Related Kidney Beans from HEB:

Dark Red Kidney Beans

Related Beans from HEB:

Pinto Beans with Jalapenos & Bacon
Great Northern Beans
Refried Charro Beans
Pinto Beans (No Salt Added)
Extra Fine Whole Green Beans
Garbanzo Beans
	find more heb beans products

Other Types of Kidney Beans:

Red Kidney Beans (Canned)
Kidney Beans (Canned)
Kidney Beans (Without Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
California Red Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
	view more kidney beans nutritional info

Other Types of Beans:

Green String Beans
Green Snap Beans
Black Beans (Canned)
Refried Beans (Canned)
Baked Beans
	view more beans nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.