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Nutrition Facts
Serving Size 1 package (45 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
10mg
3%
Sodium
210mg
9%
Total Carbohydrate
28.00g
10%
Dietary Fiber
3.0g
11%
Sugars
11.00g
Includes 9.00g Added Sugars
18%
Protein
10.00g
Vitamin D
0mcg
0%
Calcium
140mg
11%
Iron
1.60mg
9%
Potassium
140mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Feb 22 12:34 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (11%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
2g
Carbs
28g
Protein
10g
There are 170 calories in 1 package (45 g) of HEB Protein Instant Oatmeal Strawberries & Cream.
Calorie breakdown: 11% fat, 66% carbs, 24% protein.

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Other Types of Oatmeal:

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