Food database and calorie counter Source: Member

HEB

Oatmeal

Nutrition Facts
Serving Size: 1/2 cup (40g)
 
Amount Per Serving
Calories from Fat 22.5
Calories 150
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
Cholesterol -
Sodium -
Total Carbohydrate 27g 9%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium 20.8% Iron -
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Last updated: 09 Apr 18 06:47 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (15%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
2.5g
Carbs
27g
Protein
5g
There are 150 calories in a 1/2 cup serving of HEB Oatmeal.
Calorie breakdown: 15% fat, 72% carbs, 13% protein.

Related Oatmeal from HEB:

Instant Oatmeal - Maple & Brown Sugar
Instant Oatmeal
Instant Oatmeal - Peaches & Cream
Instant Oatmeal - Apples & Cinnamon
Instant Oatmeal - Cinnamon & Spice

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  view all heb products

Other Types of Oatmeal:

Quick Oatmeal (1 or 3 Minutes)
Oatmeal
Oatmeal with Fruit
Instant Oatmeal
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
  view more oatmeal nutritional info
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