Food database and calorie counter Source: Member

HEB

Ground Chuck

Nutrition Facts
Serving Size 4 oz (112 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
9.000g
45%
Trans Fat
1.500g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
80mg
27%
Sodium
75mg
3%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
300mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Apr 14 06:20 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (72%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
22g
Carbs
0g
Protein
19g
There are 280 calories in 4 oz (112 g) of HEB Ground Chuck.
Calorie breakdown: 72% fat, 0% carbs, 28% protein.

Related Ground Beef from HEB:

Extra Lean Ground Beef 96/4
Natural Ground Grass Fed Beef
Ground Beef 80/20
Lean Ground Beef 93/7
Ground Sirloin 90/10
Fully Cooked Seasoned Ground Beef

Related Beef from HEB:

Tex-Mex Bowl
Roast Beef
Meal Simple Beef & Broccoli
Grass Fed Beef For Stew
Fully Cooked Smoked Seasoned Shredded Beef with BBQ Sauce
Beef Flank Steak Stuffed with Parmesan & Spinach
  find more heb beef products

Other Types of Ground Beef:

Ground Beef (95% Lean / 5% Fat)
Breaded Ground Beef or Patty
Ground Beef (70% Lean / 30% Fat)
Extra Lean Ground Beef
Ground Beef (Cooked)
Ground Beef (85% Lean / 15% Fat)
  view more ground beef nutritional info

Other Types of Beef:

Beef Steak
Corned Beef
Beef
Roast Beef
Lean Ground Beef
  view more beef nutritional info
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