Food database and calorie counter Source: Member

HEB

Cherrywood Smoked Uncured Ham

Nutrition Facts
Serving Size 2 oz (56g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
35mg
12%
Sodium
500mg
21%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
11g
Vitamin D
-
Calcium
100mg
10%
Iron
-
Potassium
-
Vitamin A
0IU
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 May 19 11:04 AM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (16%)
 
Protein (77%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1g
Carbs
1g
Protein
11g
There are 60 calories in a 2 oz serving of HEB Cherrywood Smoked Uncured Ham.
Calorie breakdown: 16% fat, 7% carbs, 77% protein.

Related Ham from HEB:

Old Fashioned Ham off The Bone
Post Oak Ham
Reserve Black Forest Uncured Ham
Black Forest Ham
Mesquite Ham
Shaved Honey Ham
  find more heb ham products

More Products from HEB:

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  view all heb products

Other Types of Ham:

Sliced Ham (Extra Lean)
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Chopped Ham
Minced Ham
  view more ham nutritional info
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