Food database and calorie counter Source: Mobile User

HEB

Applewood Smoked Ham Slices

Nutrition Facts
Serving Size 2 oz (56 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Cholesterol
30mg
10%
Sodium
440mg
19%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Sep 16 03:24 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (16%)
 
Protein (84%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
1g
Carbs
0g
Protein
12g
There are 50 calories in 2 oz (56 g) of HEB Applewood Smoked Ham Slices.
Calorie breakdown: 16% fat, 0% carbs, 84% protein.

Related Ham from HEB:

Hickory Smoked Bone-in Ham Steak
Deli Shaved Honey Ham
Danish Brand Ham
Deli Shaved Black Forest Ham
Cherrywood Smoked Uncured Ham
Reserve Black Forest Uncured Ham
  find more heb ham products

More Products from HEB:

Meal Simple Texas Ranch Chicken Casserole
Cranberry Pecan Turkey Salad Sandwich
Tres Leches Cereal
Cheese Tortellini
Multigrain Bread Scratch Made
  view all heb products

Other Types of Ham:

Minced Ham
Fresh Ham
Sliced Ham (Extra Lean)
Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
  view more ham nutritional info
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