Food database and calorie counter

HEB

Danish Brand Ham

Nutrition Facts

Serving Size

2 slice (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

20mg

Sodium

470mg

20%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

1.00g

Includes 1.00g Added Sugars

Protein

9.00g

Vitamin D

0mcg

Calcium

0mg

Iron

2.00mg

11%

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Mar 23 08:39 AM

Source: FatSecret Platform API

of RDI*

(50 calories)

Calorie Breakdown:

Carbohydrate (8%)

Fat (25%)

Protein (67%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

1.5g

Carbs

Protein

There are 50 calories in 2 slice (56 g) of HEB Danish Brand Ham.

Calorie breakdown: 25% fat, 7% carbs, 67% protein.

Related Ham from HEB:

Hickory Smoked Bone-in Ham Steak
Applewood Smoked Ham Slices
Reserve Black Forest Uncured Ham
Deli Shaved Black Forest Ham
Brown Sugar Ham
Old Fashioned Ham off The Bone
	find more heb ham products

More Products from HEB:

Meal Simple Savory Tuna Salad
Honey Butter Bread
Creamy Creations Mexican Hot Chocolate Ice Cream
Meal Simple Texas Chicken
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Other Types of Ham:

Deli Sliced Ham
Chopped Ham
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Minced Ham
	view more ham nutritional info

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