Food database and calorie counter Source: Member

HEB

Danish Brand Ham

Nutrition Facts
Serving Size: 1 slice (28g)
 
Amount Per Serving
Calories from Fat 207
Calories 271
 
% Daily Values*
Total Fat 23g 35%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 0.5g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 16g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
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Last updated: 03 Oct 10 05:35 PM
14%
of RDI*
(271 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (76%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
271
Fat
23g
Carbs
0.5g
Protein
16g
There are 271 calories in a 1 slice serving of HEB Danish Brand Ham.
Calorie breakdown: 76% fat, 1% carbs, 23% protein.

Related Ham from HEB:

Hickory Smoked Bone-in Ham Steak
Honey Ham
Shaved Honey Ham
Old Fashioned Ham off The Bone
Black Pepper Ham
Black Forest Ham
  find more heb ham products

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Other Types of Ham:

Chopped Ham
Sliced Ham (Extra Lean)
Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Fresh Ham
  view more ham nutritional info
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