Food database and calorie counter

Health Wise

Vegetable Stew with Beef

Nutrition Facts

Serving Size

1 tray (227 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

3.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

20mg

Sodium

610mg

27%

Total Carbohydrate

22.00g

Dietary Fiber

3.0g

11%

Sugars

3.00g

Includes 0.00g Added Sugars

Protein

14.00g

Vitamin D

0mcg

Calcium

33mg

Iron

2.00mg

11%

Potassium

450mg

10%

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Mar 21 09:52 PM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (51%)

Fat (16%)

Protein (33%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

Carbs

22g

Protein

14g

There are 170 calories in 1 tray (227 g) of Health Wise Vegetable Stew with Beef.

Calorie breakdown: 16% fat, 51% carbs, 33% protein.

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Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Vegetable Stew (without Meat)
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
	view more stews nutritional info

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