Food database and calorie counter Source: Member

Harris Teeter

Basmati Brown & Wild Rice Blend

Nutrition Facts
Serving Size 1/4 cup dry (45 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
34.00g
12%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 May 12 10:06 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (8%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
1.5g
Carbs
34g
Protein
5g
There are 160 calories in 1/4 cup dry (45 g) of Harris Teeter Basmati Brown & Wild Rice Blend.
Calorie breakdown: 8% fat, 80% carbs, 12% protein.

Related Brown Rice from Harris Teeter:

Instant Brown Rice

Related Rice from Harris Teeter:

Premium Wild Rice Blend

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Other Types of Brown Rice:

Brown and Wild Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Brown and Wild Flavored Rice
Brown Rice
  view more brown rice nutritional info

Other Types of Rice:

White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice
  view more rice nutritional info
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