Food database and calorie counter Source: Mobile User

Great Value

Whole Grain Oatmeal

Nutrition Facts
Serving Size 1/2 cup (40 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
27.00g
10%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
140mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 19 Feb 15 10:22 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (17%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
3g
Carbs
27g
Protein
5g
There are 150 calories in 1/2 cup (40 g) of Great Value Whole Grain Oatmeal.
Calorie breakdown: 17% fat, 70% carbs, 13% protein.

Related Oatmeal from Great Value:

Real Maple & Brown Sugar Instant Oatmeal
Sugar Free Apple Cinnamon Instant Oatmeal
Morning Trio Instant Oatmeal
Mixed Berries & Cream Instant Oatmeal
Real Apples & Cinnamon Instant Oatmeal
Strawberries & Cream Instant Oatmeal (Container)
  find more great value oatmeal products

More Products from Great Value:

Honey Graham Crunch
100% Whole Wheat & Honey Bread
Lite Mayo
Honey Roasted Almonds
Frosted Cookies & Cream Toaster Pastries
  view all great value products

Other Types of Oatmeal:

Instant Oatmeal
Oatmeal with Fruit
Multigrain Oatmeal
Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
  view more oatmeal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.