Food database and calorie counter Source: Member

Great Value

Almond Granola Energy

Nutrition Facts
Serving Size 1/4 cup (28g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
3g
Monounsaturated Fat
4g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
8%
Sugars
3g
Protein
4g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
6%
Potassium
170mg
5%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Sep 10 03:32 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (53%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
9g
Carbs
14g
Protein
4g
There are 150 calories in a 1/4 cup serving of Great Value Almond Granola Energy.
Calorie breakdown: 53% fat, 37% carbs, 10% protein.

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