Food database and calorie counter

Grain Trust

Ancient Grain Mix

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

3.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

340mg

15%

Total Carbohydrate

35.00g

13%

Dietary Fiber

2.0g

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

68mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Jul 19 09:24 PM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (72%)

Fat (16%)

Protein (12%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

170

Fat

3.5g

Carbs

35g

Protein

There are 170 calories in 1 cup of Grain Trust Ancient Grain Mix.

Calorie breakdown: 16% fat, 72% carbs, 12% protein.

Related Brown Rice from Grain Trust:

Steamed Brown Rice

Related Rice from Grain Trust:

Steamed Jasmine Rice
Hibachi Fried Rice
Cuban Beans & Rice

Other Types of Brown Rice:

Brown Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Brown and Wild Flavored Rice
Brown and Wild Rice
	view more brown rice nutritional info

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
	view more rice nutritional info

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