Food database and calorie counter Source: Member

Grain Trust

Cuban Beans & Rice

Nutrition Facts
Serving Size 1 cup (142 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
32.00g
12%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Apr 20 03:40 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (23%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
5g
Carbs
32g
Protein
5g
There are 200 calories in 1 cup (142 g) of Grain Trust Cuban Beans & Rice.
Calorie breakdown: 23% fat, 66% carbs, 10% protein.

Related Rice from Grain Trust:

Ancient Grain Mix
Steamed Jasmine Rice
Steamed Brown Rice
Hibachi Fried Rice

Other Types of Beans:

Baked Beans
Green Snap Beans
Red Kidney Beans (Canned)
Green String Beans
Refried Beans (Canned)
Black Beans (Canned)
  view more beans nutritional info

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
Instant Brown Rice
  view more rice nutritional info
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