Food database and calorie counter Source: Member

Goya

Fine Yellow Corn Meal

Nutrition Facts
Serving Size: 1/6 cup (33g)
 
Amount Per Serving
Calories from Fat 0
Calories 114
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 55mg  
Total Carbohydrate 26g 9%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 3% Vitamin C 0%
Calcium 0% Iron 17%
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Last updated: 01 Feb 12 08:09 AM
6%
of RDI*
(114 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (0%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
114
Fat
0g
Carbs
26g
Protein
3g
There are 114 calories in a 1/6 cup serving of Goya Fine Yellow Corn Meal.
Calorie breakdown: 0% fat, 90% carbs, 10% protein.

More Products from Goya:

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Plantain Cups
Mole
  view all goya products

Other Types of Cornmeal:

Yellow Whole Grain Corn Meal
White Whole Grain Cornmeal
Cornmeal Sticks
Cornmeal Mush made with Water
Fried Cornmeal Mush
Cornmeal Mush made with Milk
  view more cornmeal nutritional info
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