Food database and calorie counter

Goya

Dry Black Beans

Nutrition Facts

Serving Size

1/4 cup (44 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

27.00g

10%

Dietary Fiber

7.0g

25%

Sugars

1.00g

Protein

10.00g

Vitamin D

0mcg

Calcium

54mg

Iron

2.00mg

11%

Potassium

653mg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Oct 20 06:55 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (71%)

Fat (3%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

0.5g

Carbs

27g

Protein

10g

There are 150 calories in 1/4 cup (44 g) of Goya Dry Black Beans.

Calorie breakdown: 3% fat, 71% carbs, 26% protein.

Related Black Beans from Goya:

Organic Black Beans
Black Beans (Low Sodium)
Black Beans
Refried Black Beans

Related Beans from Goya:

Red Kidney Beans
French Style Green Beans
Pink Beans in Sauce
Central American Red Beans
Navy Beans
Dominican Red Beans
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Other Types of Black Beans:

Black Beans (Canned)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Rosarita Low Fat Refried Black Beans
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Wegmans Black Beans Canned
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
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Other Types of Beans:

Green String Beans
Red Kidney Beans (Canned)
Baked Beans
Green Snap Beans
Refried Beans (Canned)
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