Food database and calorie counter Source: Member

Goya

Black Beans (Low Sodium)

Nutrition Facts
Serving Size 1/2 cup (122 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
23.00g
8%
Dietary Fiber
6.0g
21%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
8.00g
Vitamin D
-
Calcium
48mg
4%
Iron
2.00mg
11%
Potassium
549mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Nov 20 04:31 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (4%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
0.5g
Carbs
23g
Protein
8g
There are 130 calories in 1/2 cup (122 g) of Goya Black Beans (Low Sodium).
Calorie breakdown: 4% fat, 72% carbs, 25% protein.

Related Black Beans from Goya:

Organic Black Beans
Dry Black Beans
Black Beans
Refried Black Beans

Related Beans from Goya:

Dominican Red Beans
Dry Pinto Beans
Chorizo Refried Beans
Navy Beans
Great Northern Beans
Pinto Beans (Low Sodium)
  find more goya beans products

Other Types of Black Beans:

Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Rosarita Low Fat Refried Black Beans
Wegmans Black Beans Canned
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Black Beans (Canned)
  view more black beans nutritional info

Other Types of Beans:

Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
Green Snap Beans
Baked Beans
  view more beans nutritional info
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