Food database and calorie counter

Goya

Black Beans (Low Sodium)

Nutrition Facts

Serving Size

1/2 cup (122 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

135mg

Total Carbohydrate

23.00g

Dietary Fiber

6.0g

21%

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

8.00g

Vitamin D

Calcium

48mg

Iron

2.00mg

11%

Potassium

549mg

12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Nov 20 04:31 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (71%)

Fat (4%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

0.5g

Carbs

23g

Protein

There are 130 calories in 1/2 cup (122 g) of Goya Black Beans (Low Sodium).

Calorie breakdown: 4% fat, 72% carbs, 25% protein.

Related Black Beans from Goya:

Refried Black Beans
Dry Black Beans
Organic Black Beans
Black Beans

Related Beans from Goya:

Organic Red Kidney Beans
Rice & Red Beans
Dry Pinto Beans
Central American Red Beans
Yellow Rice with Pink Beans
Frijol Centro Americano
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Other Types of Black Beans:

Rosarita Low Fat Refried Black Beans
Wegmans Black Beans Canned
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Black Beans (Canned)
	view more black beans nutritional info

Other Types of Beans:

Green Snap Beans
Baked Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
	view more beans nutritional info

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