Food database and calorie counter Source: Mobile User

Goya

Central American Red Beans

Nutrition Facts
Serving Size 1/4 cup dry (36 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
23.00g
8%
Dietary Fiber
16.0g
57%
Sugars
1.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Mar 14 01:57 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (0%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
0g
Carbs
23g
Protein
8g
There are 60 calories in 1/4 cup dry (36 g) of Goya Central American Red Beans.
Calorie breakdown: 0% fat, 74% carbs, 26% protein.

Related Beans from Goya:

Pink Beans in Sauce
Pinto Beans
Dry Small White Beans
Large Lima Beans
Organic Black Beans
Chick Peas Garbanzos
  find more goya beans products

More Products from Goya:

Mangu
Arroz Con Leche
Jambalaya Mix
Tropical Blend
Sugar Free Guava Paste
  view all goya products

Other Types of Beans:

Green Snap Beans
Refried Beans (Canned)
Baked Beans
Black Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
  view more beans nutritional info
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