Food database and calorie counter

Golden Corral

Two Egg Breakfast - Turkey Sausage and Grits

Nutrition Facts

Serving Size

1 serving (356 g)

Amount Per Serving

Calories

500

% Daily Values*

Total Fat

31.00g

40%

Saturated Fat

10.000g

50%

Trans Fat

0.000g

Cholesterol

475mg

158%

Sodium

1020mg

44%

Total Carbohydrate

25.00g

Dietary Fiber

1.0g

Sugars

3.00g

Protein

33.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 24 Oct 23 12:44 AM

Source: FatSecret Platform API

25%

of RDI*

(500 calories)

Calorie Breakdown:

Carbohydrate (19%)

Fat (55%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

500

Fat

31g

Carbs

25g

Protein

33g

There are 500 calories in 1 serving (356 g) of Golden Corral Two Egg Breakfast - Turkey Sausage and Grits.

Calorie breakdown: 55% fat, 20% carbs, 26% protein.

Related Eggs from Golden Corral:

Two Egg Breakfast - Sausage Links and Grits
Chorizo and Eggs (1/2 Cup)
Diced Eggs (1/4 Cup)
Whole Eggs
Two Egg Breakfast - Sausage Patty and Grits
Made-to-Order Eggs (1 Egg Prepared)
	find more golden corral eggs products

Related Breakfast Items from Golden Corral:

Sausage Breakfast Bowl w/ Tots
Sausage Breakfast Bowl w/ Hash Browns
Southwest Breakfast Bowl w/Grits
Sausage Breakfast Bowl w/ Grits
Fresh Fruit - 8 Ounces
Classic Breakfast Combo - Sausage Patty and Pancake
	find more golden corral breakfast items products

Other Types of Eggs:

Scrambled Egg (Whole, Cooked)
Egg
Fried Egg
Boiled Egg
Egg White
Poached Egg
	view more eggs nutritional info

Other Types of Breakfast Items:

Bacon On Biscuit
Egg and Cheese on Biscuit
Egg and Cheese Sandwich
Toasted Bread
Oatmeal
Scrambled Egg
	view more breakfast items nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Eggland's Best Extra Large Egg
	Nissin Cup Noodles Breakfast
	Real Appeal PB&J Breakfast Shake
	Real Appeal Raspberry-Mango Breakfast Parfait
	Real Appeal Matzo Brei
	Real Appeal Sausage and Spinach Frittata
	Real Appeal Shakshuka For One (North African Poached Eggs)
	Real Appeal Veggie Scrambled Eggs
	Real Appeal Spicy Omelet with Mushrooms
	Real Appeal Steak and Egg Scramble

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.