Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 cup (124 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
21.00g
8%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Jan 14 05:28 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (27%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
4g
Carbs
21g
Protein
3g
There are 130 calories in 1/2 cup (124 g) of Giant Food Mashed Potatoes.
Calorie breakdown: 27% fat, 64% carbs, 9% protein.

Related Mashed Potatoes from Giant Food:

Roasted Garlic Mashed Potatoes

Related Potatoes from Giant Food:

Whole White Potatoes No Salt Added

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Other Types of Mashed Potatoes:

Mashed Potato (from Fresh)
Mashed Potato
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk Added)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Butter Added)
  view more mashed potatoes nutritional info

Other Types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, Without Salt, Boiled)
Roasted Potato
  view more potatoes nutritional info
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