Food database and calorie counter

Giant Eagle

Loaded Mashed Potatoes

Nutrition Facts

Serving Size

1/2 cup

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

6.00g

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

10mg

Sodium

500mg

22%

Total Carbohydrate

18.00g

Dietary Fiber

2.0g

Sugars

3.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Oct 10 05:56 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (49%)

Fat (37%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

18g

Protein

There are 140 calories in 1/2 cup of Giant Eagle Loaded Mashed Potatoes.

Calorie breakdown: 37% fat, 49% carbs, 14% protein.

Related Mashed Potatoes from Giant Eagle:

Mashed Potatoes
White Cheddar Mashed Potatoes

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Other Types of Mashed Potatoes:

Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
Mashed Potato
Mashed Potatoes (Whole Milk and Butter Added)
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Other Types of Potatoes:

Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
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