Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 5 oz container |
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
1.53g
2%
Saturated Fat
0.99g
5%
Trans Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.422g
Cholesterol
6mg
2%
Sodium
82mg
4%
Total Carbohydrate
27.05g
10%
Dietary Fiber
0g
0%
Sugars
27.05g
Protein
6.21g
Vitamin D
-
Calcium
216mg
17%
Iron
0.1mg
1%
Potassium
277mg
6%
Vitamin A
14mcg
2%
Vitamin C
1mg
1%
Last updated: 21 Aug 07 07:33 AM
7%
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of RDI*
(145 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (9%)
Protein (17%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
145
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Fat
1.53g
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Carbs
27.05g
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Protein
6.21g
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There are 145 calories in 1 5 ounce container of Fruit Variety Yogurt. |
Calorie breakdown: 9% fat, 74% carbs, 17% protein. |
Other Common Serving Sizes:
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