| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
119
% Daily Values*
Total Fat
3.24g
4%
Saturated Fat
2.044g
10%
Trans Fat
-
Polyunsaturated Fat
0.112g
Monounsaturated Fat
0.923g
Cholesterol
10mg
3%
Sodium
57mg
2%
Total Carbohydrate
18.63g
7%
Dietary Fiber
0g
0%
Sugars
18.63g
Protein
4.28g
Vitamin D
-
Calcium
149mg
11%
Iron
0.07mg
0%
Potassium
191mg
4%
Vitamin A
28mcg
3%
Vitamin C
0.7mg
1%
Note:
Includes: breakfast yogurt
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(119 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (24%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
119
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Fat
3.24g
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Carbs
18.63g
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Protein
4.28g
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| There are 119 calories in 100 grams of Whole Milk Fruit Variety Yogurt. |
| Calorie breakdown: 24% fat, 62% carbs, 14% protein. |
Common Serving Sizes:
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