Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 4.4 oz container
Amount Per Serving
Calories
118
 
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.149g
1%
Trans Fat
-
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.062g
Cholesterol
2mg
1%
Sodium
72mg
3%
Total Carbohydrate
23.75g
8%
Dietary Fiber
0g
0%
Sugars
23.75g
Protein
5.5g
Vitamin D
-
Calcium
190mg
19%
Iron
0.09mg
0%
Potassium
242mg
7%
Vitamin A
15IU
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(118 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (2%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
118
Fat
0.25g
Carbs
23.75g
Protein
5.5g
There are 118 calories in 1 4.4 ounce container of Nonfat Fruit Variety Yogurt.
Calorie breakdown: 2% fat, 80% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
100 g 94
1 4.4 oz container 118
1 6 oz container 160
1 8 oz container 213
1 cup (8 fl oz) 230

Related Types of Yogurt:

Nonfat Plain Yogurt
Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
Plain Yogurt
Plain Yogurt (Lowfat)
Lowfat Plain Yogurt
  view more yogurt nutritional info

See Also:

Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener)
Lowfat Fruit Variety Yogurt
Fruit Variety Yogurt
Whole Milk Fruit Variety Yogurt
Nonfat Chocolate Yogurt
  view more results

Contains these Ingredients:

125 g Fruit yogurt (nonfat)
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