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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
284
 
% Daily Values*
Total Fat
13.26g
17%
Saturated Fat
4.33g
22%
Trans Fat
-
Polyunsaturated Fat
1.469g
Monounsaturated Fat
6.2g
Cholesterol
104mg
35%
Sodium
582mg
25%
Total Carbohydrate
24.85g
9%
Dietary Fiber
1.2g
4%
Sugars
0.81g
Protein
15.09g
Vitamin D
-
Calcium
24mg
2%
Iron
2.15mg
12%
Potassium
267mg
6%
Vitamin A
24mcg
3%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Pot Sticker
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(284 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (43%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
284
Fat
13.26g
Carbs
24.85g
Protein
15.09g
There are 284 calories in 100 grams of Wonton (Meat Filled Fried Won Ton).
Calorie breakdown: 43% fat, 36% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 wonton 54
1 pot sticker 85
100 g 284

Related Types of Dumplings:

Meat Filled Dumpling
Plain Dumpling
Pot Sticker
Potato or Cheese Filled Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
  view more dumplings nutritional info

See Also:

Chicken Light Meat (Broilers or Fryers, Fried, Cooked)
Meat Filled Tortellini
Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Won Ton Soup (Wonton)
Meat Filled Ravioli with Tomato Sauce or Meat Sauce
  view more results
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