Food database and calorie counter Source: USDA

Chicken Dark Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)

Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
253
 
% Daily Values*
Total Fat
15.85g
20%
Saturated Fat
4.21g
21%
Trans Fat
-
Polyunsaturated Fat
3.768g
Monounsaturated Fat
6.447g
Cholesterol
76mg
25%
Sodium
251mg
11%
Total Carbohydrate
7.98g
3%
Dietary Fiber
-
Sugars
-
Protein
18.58g
Vitamin D
-
Calcium
18mg
1%
Iron
1.22mg
7%
Potassium
157mg
3%
Vitamin A
26mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(253 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (57%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
253
Fat
15.85g
Carbs
7.98g
Protein
18.58g
There are 253 calories in 3 ounces of Chicken Dark Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked).
Calorie breakdown: 57% fat, 13% carbs, 30% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 84
100 g 298
1 unit (yield from 1 lb ready-to-cook chicken) 498
1/2 chicken, bone removed 828
1 lb 1352

Related Types of Fried Chicken:

Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
  view more fried chicken nutritional info

Related Types of Chicken:

Chicken Breast
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers, Stewed, Cooked)
  view more results
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