Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 127
Calories 274
 
% Daily Values*
Total Fat 14.06g 22%
  Saturated Fat 3.278g 16%
  Polyunsaturated Fat 2.288g  
  Monounsaturated Fat 8.183g  
Cholesterol 0mg 0%
Sodium 300mg 12%
Potassium 527mg  
Total Carbohydrate 35.66g 12%
  Dietary Fiber 3.3g 13%
  Sugars 0.58g  
Protein 3.48g  
 
Vitamin A 0% Vitamin C 9%
Calcium 1% Iron 7%
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(274 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (45%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
274
Fat
14.06g
Carbs
35.66g
Protein
3.48g
There are 274 calories in 100 grams of Potato French Fries.
Calorie breakdown: 45% fat, 50% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 36
1 10 strip portion (1" to 2") 96
1 10 strip serving, NFS 137
1 10 strip portion (2" to 3-1/2") 137
1 order 156
1 cup 156
1 10 strip portion (3-1/2" to 4") 214
1 10 spirals, twists, curly fries serving 222
1 cup curly fries 222
1 10 waffle fries serving 225
100 g 274
1 waffle fries order 277

Related Types of French Fries:

McDonald's French Fries (Small)
Breaded or Battered Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
McDonald's French Fries (Large)
Deep Fried Potato French Fries (from Frozen)
  view more french fries nutritional info

Related Types of Sides:

Hash Brown (from Frozen)
Potato Pancakes
Onion Rings (Breaded and Fried)
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
  view more sides nutritional info

See Also:

Deep Fried Potato French Fries (from Fresh)
French Fried Potatoes (Steak Fries, Salt Added, Frozen)
Home Fries
Ore-Ida Golden Crinkles French Fried Potatoes
Great Value Regular Cut French Fried Potatoes
  view more results

Contains these Ingredients:

1 g Potato,French Fried,In Bf Tallow
25 g French fried potatoes (all types, salt added, frozen, oven-heated)
0.1 g Salt
73 g French fries (in vegetable oil)
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