Food database and calorie counter Source: USDA

French Fried Potatoes (Steak Fries, Salt Added, Frozen)

Nutrition Facts
Serving Size 10 strips
Amount Per Serving
Calories
203
 
% Daily Values*
Total Fat
5.19g
8%
Saturated Fat
1.053g
5%
Trans Fat
-
Polyunsaturated Fat
0.334g
Monounsaturated Fat
3.098g
Cholesterol
0mg
0%
Sodium
485mg
20%
Total Carbohydrate
35.97g
12%
Dietary Fiber
2.9g
12%
Sugars
0.31g
Protein
3.35g
Vitamin D
-
Calcium
14mg
1%
Iron
0.99mg
6%
Potassium
612mg
17%
Vitamin A
6IU
0%
Vitamin C
28.2mg
47%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(203 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (23%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
203
Fat
5.19g
Carbs
35.97g
Protein
3.35g
There are 203 calories in 10 strips of French Fried Potatoes (Steak Fries, Salt Added, Frozen).
Calorie breakdown: 23% fat, 71% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 38
100 g 133
10 strips 203
1 lb 603

Related Types of French Fries:

McDonald's French Fries (Large)
Breaded or Battered Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Deep Fried Potato French Fries (from Frozen)
McDonald's French Fries (Small)
Potato French Fries
  view more french fries nutritional info

See Also:

You searched for "French Fried Potatoes (Steak Fries, Salt Added, Frozen)". Did you mean:
French Fried Potatoes (Fried, Cottage Cut, Salt Added, Frozen)
Deep Fried Potato French Fries (from Fresh)
French Fried Potatoes (Salt Not Added, Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, with Salt, Frozen, Oven-Heated)
French Fried Potatoes (As Purchased, Salt Added, Frozen)
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