Food database and calorie counter Source: USDA

French Fried Potatoes (Steak Fries, Salt Added, Frozen)

Nutrition Facts
Serving Size 10 strips
Amount Per Serving
Calories
203
 
% Daily Values*
Total Fat
5.19g
7%
Saturated Fat
1.053g
5%
Trans Fat
-
Polyunsaturated Fat
0.334g
Monounsaturated Fat
3.098g
Cholesterol
0mg
0%
Sodium
485mg
21%
Total Carbohydrate
35.97g
13%
Dietary Fiber
2.9g
10%
Sugars
0.31g
Protein
3.35g
Vitamin D
-
Calcium
14mg
1%
Iron
0.99mg
6%
Potassium
612mg
13%
Vitamin A
0mcg
0%
Vitamin C
28.2mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(203 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (23%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
203
Fat
5.19g
Carbs
35.97g
Protein
3.35g
There are 203 calories in 10 strips of French Fried Potatoes (Steak Fries, Salt Added, Frozen).
Calorie breakdown: 23% fat, 71% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 38
100 g 133
10 strips 203
1 lb 603

Related Types of French Fries:

Potato French Fries
McDonald's French Fries (Small)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Breaded or Battered Potato French Fries
Deep Fried Potato French Fries (from Frozen)
McDonald's French Fries (Large)
  view more french fries nutritional info

See Also:

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French Fried Potatoes (All Types, Salt Added, Frozen)
French Fried Potatoes (As Purchased, Salt Added, Frozen)
French Fried Potatoes (Steak Fries, Salt Added, Frozen, Oven-Heated)
Harris Teeter Steak Fries French Fried Potatoes
French Fried Potatoes (All Types, Salt Added, Frozen, Oven-Heated)
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