Food database and calorie counter Source: Generic

1 small (1-3/4" to 2-1/4" dia, raw) yields

Deep Fried Potato French Fries (from Fresh)

Nutrition Facts
Serving Size 1 small (1-3/4" to 2-1/4" dia, raw) yields
Amount Per Serving
Calories
136
 
% Daily Values*
Total Fat
6.96g
11%
Saturated Fat
0.892g
4%
Trans Fat
-
Polyunsaturated Fat
3.422g
Monounsaturated Fat
2.319g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
17.14g
6%
Dietary Fiber
2.1g
9%
Sugars
0.76g
Protein
1.98g
Vitamin D
-
Calcium
12mg
1%
Iron
0.76mg
4%
Potassium
413mg
12%
Vitamin A
1IU
0%
Vitamin C
15.5mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: fried with skins
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(136 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
136
Fat
6.96g
Carbs
17.14g
Protein
1.98g
There are 136 calories in 1 small Deep Fried Potato French Fries (from Fresh).
Calorie breakdown: 45% fat, 49% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 35
1 10 strip portion (1" to 2") 93
1 10 strip serving, NFS 134
1 10 strip portion (2" to 3-1/2") 134
1 small (1-3/4" to 2-1/4" dia, raw) yields 136
1 cup 152
1 medium (2-1/4" to 3" dia, raw) yields 179
1 10 strip portion (3-1/2" to 4") 208
1 10 wedges serving 235
100 g 267
1 large (3" to 4-1/4" dia, raw) yields 270
1 long type (2-1/3" dia, 4-3/4" long, raw) yields 296

Related Types of French Fries:

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
McDonald's French Fries (Large)
Potato French Fries
McDonald's French Fries (Small)
Deep Fried Potato French Fries (from Frozen)
Breaded or Battered Potato French Fries
  view more french fries nutritional info

See Also:

Oven Baked Potato French Fries (from Frozen)
Mashed Potato (from Fresh)
Sweet Potato Fries
Deep-Fried Pork Rinds
Deep Fried Soybean Curd
  view more results
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