Food database and calorie counter Source: Generic

Low Sodium Boiled Potato (without Peel, Fat Not Added in Cooking, Canned)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
112
 
% Daily Values*
Total Fat
0.36g
1%
Saturated Fat
0.092g
0%
Trans Fat
-
Polyunsaturated Fat
0.153g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
24.48g
8%
Dietary Fiber
4.3g
17%
Sugars
1.06g
Protein
2.52g
Vitamin D
-
Calcium
9mg
1%
Iron
2.27mg
13%
Potassium
412mg
12%
Vitamin A
4IU
0%
Vitamin C
8.6mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(112 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (3%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
112
Fat
0.36g
Carbs
24.48g
Protein
2.52g
There are 112 calories in 1 cup of Low Sodium Boiled Potato (without Peel, Fat Not Added in Cooking, Canned).
Calorie breakdown: 3% fat, 88% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 18
1 canned potato (approx 1" dia) 22
100 g 62
1 cup 112

Related Types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin)
  view more potatoes nutritional info

See Also:

Low Sodium Boiled Potato (without Peel, Canned)
Boiled Potato (without Peel, Fat Not Added in Cooking)
Low Sodium Boiled Potato (without Peel, Fat Added in Cooking, Canned)
Boiled Potato (without Peel)
Boiled Potato (without Peel, Fat Added in Cooking)
  view more results

Contains these Ingredients:

180 g Potatoes (drained solids, no salt added, canned)
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