Food database and calorie counter Source: Generic

1 cubic inch

Watermelon

Nutrition Facts
Serving Size 1 cubic inch
Amount Per Serving
Calories
5
 
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.003g
0%
Trans Fat
-
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.21g
0%
Dietary Fiber
0.1g
0%
Sugars
0.99g
Protein
0.1g
Vitamin D
-
Calcium
1mg
0%
Iron
0.04mg
0%
Potassium
18mg
0%
Vitamin A
4mcg
0%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(5 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (4%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
5
Fat
0.02g
Carbs
1.21g
Protein
0.1g
There are 5 calories in 1 cubic inch of Watermelon.
Calorie breakdown: 4% fat, 89% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz yields 4
1 cubic inch 5
1 small wedge 21
100 g 30
1 10 watermelon ball serving 37
1 cup diced 46
1 cup, NFS 46
1 cup balls 46
1 slice (1" thick, 7-1/2" - 9-1/2" long, 4" high in center) 86
1 wedge (approx 1/16 melon) 86
1 medium wedge 86
1 whole round slice (1" thick) 171
1 large wedge 172
1 round melon (9-1/2" dia) 1227
1 long melon (15" long x 7-1/2" dia) 1355

Related Types of Watermelons:

Au Bon Pain Fresh Watermelon
Dried Watermelon Seeds
Wegmans Watermelon
Frieda's Yellow Seedless Watermelon
Watermelon Juice
Watermelon
  view more watermelons nutritional info

Related Types of Melons:

Honeydew Melons
Cantaloupe Melons
Cooked Winter Melon
Cooked Bitter Melon
  view more melons nutritional info

See Also:

You searched for "Watermelon". Did you mean:
Pure Heart Seedless Watermelon
Haribo Watermelon
Sol Mini Watermelon
Sour Patch Watermelon Slices
Hometown Buffet Watermelon
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.