Food database and calorie counter Source: Member

Pure Heart

Seedless Watermelon

Nutrition Facts
Serving Size: 2 cups diced (280g)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 20g  
Protein 1g  
 
Vitamin A 30% Vitamin C 25%
Calcium 2% Iron 4%
Information for this food was submitted to the FatSecret food database by member chuck2 on 19 Aug 10.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0g
Carbs
21g
Protein
1g
There are 80 calories in a 2 cups diced serving of Pure Heart Seedless Watermelon.
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

Other Types of Watermelons:

Watermelon
Wegmans Watermelon
Frieda's Yellow Seedless Watermelon
Au Bon Pain Fresh Watermelon
Dried Watermelon Seeds
Watermelon Juice
  view more watermelons nutritional info

Other Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info
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