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1 large wedge

Watermelon

Nutrition Facts
Serving Size 1 large wedge
Amount Per Serving
Calories
172
 
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
0.092g
0%
Trans Fat
-
Polyunsaturated Fat
0.286g
Monounsaturated Fat
0.212g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
43.19g
16%
Dietary Fiber
2.3g
8%
Sugars
35.46g
Protein
3.49g
Vitamin D
-
Calcium
40mg
3%
Iron
1.37mg
8%
Potassium
641mg
14%
Vitamin A
160mcg
18%
Vitamin C
46.3mg
51%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(172 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (4%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Watermelon Watermelon Watermelon
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Nutrition summary:

Calories
172
Fat
0.86g
Carbs
43.19g
Protein
3.49g
There are 172 calories in 1 large wedge of Watermelon.
Calorie breakdown: 4% fat, 89% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz yields 4
1 small wedge 21
100 g 30
1 cup diced 46
1 cup, NFS 46
1 slice (1" thick, 7-1/2" - 9-1/2" long, 4" high in center) 86
1 wedge (approx 1/16 melon) 86
1 medium wedge 86
1 whole round slice (1" thick) 171
1 large wedge 172

Related Types of Watermelons:

Frieda's Yellow Seedless Watermelon
Dried Watermelon Seeds
Watermelon
Watermelon Juice
Wegmans Watermelon
  view more watermelons nutritional info

Related Types of Melons:

Cooked Winter Melon
Cantaloupe Melons
Cooked Bitter Melon
Waxgourd (Chinese Preserving Melon)
Honeydew Melons
  view more melons nutritional info

See Also:

You searched for "Watermelon". Did you mean:
Pure Heart Seedless Watermelon
Haribo Watermelon
Sol Mini Watermelon
Chuck E. Cheese's Watermelon
LMNT Watermelon Salt
  view more results
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