Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup of roasted |
Amount Per Serving
Calories
686
% Daily Values*
Total Fat
63.6g
82%
Saturated Fat
6.18g
31%
Trans Fat
-
Polyunsaturated Fat
45.07g
Monounsaturated Fat
9.444g
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
26.88g
10%
Dietary Fiber
6.5g
23%
Sugars
16.13g
Protein
14.41g
Vitamin D
-
Calcium
97mg
7%
Iron
2.9mg
16%
Potassium
426mg
9%
Vitamin A
24mcg
3%
Vitamin C
1.4mg
2%
Last updated: 21 Aug 07 07:33 AM
34%
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of RDI*
(686 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (78%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
686
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Fat
63.6g
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Carbs
26.88g
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Protein
14.41g
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There are 686 calories in 1 cup of roasted Honey Roasted Walnuts. |
Calorie breakdown: 78% fat, 15% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Walnuts:
Related Types of Nuts:
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