| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 surface inch |
Amount Per Serving
Calories
6
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.001g
0%
Trans Fat
-
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
1.2g
0%
Dietary Fiber
0g
0%
Sugars
0.52g
Protein
0.25g
Vitamin D
-
Calcium
2mg
0%
Iron
0.05mg
0%
Potassium
3mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Kellogg's Eggo Special K Waffles
Last updated: 21 Aug 07 07:33 AM
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< 1%
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of RDI*
(6 calories)
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Calorie Breakdown:
Carbohydrate (82%)
Fat (1%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
6
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Fat
0.01g
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Carbs
1.2g
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Protein
0.25g
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| There are 6 calories in 1 surface inch of Fat Free Plain Waffle. |
| Calorie breakdown: 1% fat, 82% carbs, 17% protein. |
Other Common Serving Sizes:
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