Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
238
 
% Daily Values*
Total Fat
9.37g
12%
Saturated Fat
1.684g
8%
Trans Fat
-
Polyunsaturated Fat
3.517g
Monounsaturated Fat
3.606g
Cholesterol
0mg
0%
Sodium
727mg
32%
Total Carbohydrate
35.18g
13%
Dietary Fiber
3.6g
13%
Sugars
2.27g
Protein
4.7g
Vitamin D
-
Calcium
27mg
2%
Iron
1.81mg
10%
Potassium
196mg
4%
Vitamin A
195mcg
22%
Vitamin C
4.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(238 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (35%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
238
Fat
9.37g
Carbs
35.18g
Protein
4.7g
There are 238 calories in 1 cup of Breaded Vegetable Sticks (Including Corn, Carrots and Green Beans).
Calorie breakdown: 35% fat, 58% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 stick (2-1/2" x 5/8" x 1/2") 29
1 oz 58
100 g 205
1 cup 238

Related Types of Snacks:

Crackers
Leather Fruit Bars
Potato Chips
Trail Mix
Air Popped Popcorn
Pretzels
  view more snacks nutritional info

See Also:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
  view more results
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