| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
136
% Daily Values*
Total Fat
4.38g
6%
Saturated Fat
0.444g
2%
Trans Fat
-
Polyunsaturated Fat
1.266g
Monounsaturated Fat
2.393g
Cholesterol
16mg
5%
Sodium
149mg
6%
Total Carbohydrate
20.91g
8%
Dietary Fiber
0.8g
3%
Sugars
5.23g
Protein
3.31g
Vitamin D
0mcg
1%
Calcium
53mg
4%
Iron
1.1mg
6%
Potassium
100mg
2%
Vitamin A
51mcg
6%
Vitamin C
1.4mg
2%
Last updated: 12 May 20 10:02 PM
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7%
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of RDI*
(136 calories)
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Calorie Breakdown:
Carbohydrate (61%)
Fat (29%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
136
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Fat
4.38g
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Carbs
20.91g
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Protein
3.31g
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| There are 136 calories in 1 small Vegetable Muffins. |
| Calorie breakdown: 29% fat, 61% carbs, 10% protein. |
Other Common Serving Sizes:
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