Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.295g
1%
Trans Fat
-
Polyunsaturated Fat
0.121g
Monounsaturated Fat
0.225g
Cholesterol
1mg
0%
Sodium
205mg
9%
Total Carbohydrate
2.86g
1%
Dietary Fiber
0.8g
3%
Sugars
1.09g
Protein
1.05g
Vitamin D
-
Calcium
19mg
1%
Iron
0.22mg
1%
Potassium
65mg
1%
Vitamin A
53mcg
6%
Vitamin C
7.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (29%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0.7g
Carbs
2.86g
Protein
1.05g
There are 20 calories in 1 ounce of Cooked Vegetable Combinations with Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Calorie breakdown: 29% fat, 52% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 20
100 g 72
1 cup 164

Related Types of Vegetables:

Lettuce
Mushrooms
Carrots
Red Tomatoes
Spinach
Onions
  view more vegetables nutritional info

See Also:

Cooked Vegetable Combinations with Butter Sauce and Pasta (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Cooked Vegetable Combination with Cream Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Cooked Vegetable Combination with Butter Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Fish, Noodles and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark Green Leafy, Mixture)
Chicken or Turkey, Noodles and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
  view more results
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