Food database and calorie counter Source: Generic

Vegetable Beef Soup with Rice (Home Recipe)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
239
 
% Daily Values*
Total Fat
10.64g
14%
Saturated Fat
4.177g
21%
Trans Fat
-
Polyunsaturated Fat
0.529g
Monounsaturated Fat
4.536g
Cholesterol
41mg
14%
Sodium
229mg
10%
Total Carbohydrate
20.64g
8%
Dietary Fiber
2.9g
10%
Sugars
3.32g
Protein
15.47g
Vitamin D
-
Calcium
37mg
3%
Iron
2.46mg
14%
Potassium
608mg
13%
Vitamin A
68mcg
8%
Vitamin C
12.4mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(239 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (40%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
239
Fat
10.64g
Carbs
20.64g
Protein
15.47g
There are 239 calories in 1 cup of Vegetable Beef Soup with Rice (Home Recipe).
Calorie breakdown: 40% fat, 34% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 28
100 g 98
1 cup 239

Related Types of Soups:

Taco Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Tomato Soup
  view more soups nutritional info

See Also:

Vegetable Soup (Home Recipe)
Vegetable Beef Soup (Home Recipe)
Vegetable Soup (with Equal Volume Water, Canned)
Vegetable Noodle Soup (Home Recipe)
Beef Vegetable Soup (with Beef Broth, with Equal Volume Water, Canned)
  view more results
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