Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
42
% Daily Values*
Total Fat
2.37g
3%
Saturated Fat
0.438g
2%
Trans Fat
-
Polyunsaturated Fat
0.712g
Monounsaturated Fat
1.086g
Cholesterol
0mg
0%
Sodium
265mg
12%
Total Carbohydrate
4.94g
2%
Dietary Fiber
1.9g
7%
Sugars
2.88g
Protein
0.69g
Vitamin D
-
Calcium
32mg
2%
Iron
0.18mg
1%
Potassium
171mg
4%
Vitamin A
24mcg
3%
Vitamin C
11.2mg
12%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (45%)
Fat (49%)
Protein (6%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
42
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Fat
2.37g
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Carbs
4.94g
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Protein
0.69g
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There are 42 calories in 100 grams of Cooked Turnip (from Fresh). |
Calorie breakdown: 49% fat, 45% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Turnips:
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