Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
146
% Daily Values*
Total Fat
10.24g
13%
Saturated Fat
2.936g
15%
Trans Fat
0.219g
Polyunsaturated Fat
1.006g
Monounsaturated Fat
5.021g
Cholesterol
202mg
67%
Sodium
186mg
8%
Total Carbohydrate
2.7g
1%
Dietary Fiber
0.6g
2%
Sugars
1.37g
Protein
10.44g
Vitamin D
0mcg
2%
Calcium
36mg
3%
Iron
1.46mg
8%
Potassium
193mg
4%
Vitamin A
141mcg
16%
Vitamin C
2.8mg
3%
Last updated: 12 May 20 01:05 PM
7%
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of RDI*
(146 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (64%)
Protein (29%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
146
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Fat
10.24g
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Carbs
2.7g
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Protein
10.44g
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There are 146 calories in 100 grams of Turkish Ground Beef with Eggs. |
Calorie breakdown: 64% fat, 7% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Eggs:
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