Food database and calorie counter Source: Generic

Ground or Patty Pork

Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
363
 
% Daily Values*
Total Fat
25.34g
39%
Saturated Fat
9.417g
47%
Trans Fat
-
Polyunsaturated Fat
2.281g
Monounsaturated Fat
11.283g
Cholesterol
114mg
38%
Sodium
486mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.34g
Vitamin D
-
Calcium
27mg
3%
Iron
1.57mg
9%
Potassium
442mg
13%
Vitamin A
9IU
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(363 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
363
Fat
25.34g
Carbs
0g
Protein
31.34g
There are 363 calories in 1 cup of cooked Ground or Patty Pork.
Calorie breakdown: 65% fat, 0% carbs, 35% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch cooked 44
1 oz raw (yield after cooking) 59
1 oz cooked 84
1 patty 295
100 g 295
1 cup cooked 363

Related Types of Ground Pork:

Ground Pork (Cooked)
Breaded Ground Pork or Patty
Ground Pork (Frozen, Cooked)
Fried Breaded or Floured Pork Steak or Cutlet
Ham Patties (Cured)
Ground Pork
  view more ground pork nutritional info

Related Types of Pork:

Pork Roast
Pork Spareribs
Pork Chop
Pork
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Breaded Ground Beef or Patty
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled)
Ground Lamb or Patty
Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
Pork Sausage Patty or Link
  view more results

Contains these Ingredients:

122 g Ground pork (cooked)
1 g Salt
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