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1 large (yield after cooking, bone and skin removed)

Turkey Wing (Skin Not Eaten)

Nutrition Facts
Serving Size 1 large (yield after cooking, bone and skin removed)
Amount Per Serving
Calories
322
 
% Daily Values*
Total Fat
6.79g
9%
Saturated Fat
2.171g
11%
Trans Fat
-
Polyunsaturated Fat
1.816g
Monounsaturated Fat
1.184g
Cholesterol
201mg
67%
Sodium
796mg
35%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
60.87g
Vitamin D
-
Calcium
52mg
4%
Iron
3.52mg
20%
Potassium
402mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(322 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
322
Fat
6.79g
Carbs
0g
Protein
60.87g
There are 322 calories in 1 large Turkey Wing (Skin Not Eaten).
Calorie breakdown: 20% fat, 0% carbs, 80% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone cooked (yield after bone and skin removed) 23
1 oz, with bone cooked, without skin (yield after bone removed) 28
1 small (yield after cooking, bone and skin removed) 97
100 g 162
1 cup cooked, diced 219
1 medium (yield after cooking, bone and skin removed) 237
1 large (yield after cooking, bone and skin removed) 322

Related Types of Turkey:

Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Ground Turkey
Turkey
  view more turkey nutritional info

See Also:

Turkey Wing (Skin Eaten)
Smoked Turkey Wing (Skin Eaten)
Stewed Chicken Wing (Skin Not Eaten)
Turkey Wing Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Drumstick (Skin Not Eaten)
  view more results
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