Food database and calorie counter Source: Generic

Roasted Turkey Drumstick (Skin Not Eaten)

Nutrition Facts
Serving Size 1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed)
Amount Per Serving
Calories
215
 
% Daily Values*
Total Fat
8.31g
11%
Saturated Fat
2.784g
14%
Trans Fat
-
Polyunsaturated Fat
2.485g
Monounsaturated Fat
1.887g
Cholesterol
97mg
32%
Sodium
465mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.86g
Vitamin D
-
Calcium
37mg
3%
Iron
2.68mg
15%
Potassium
334mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(215 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
215
Fat
8.31g
Carbs
0g
Protein
32.86g
There are 215 calories in 1 small Roasted Turkey Drumstick (Skin Not Eaten).
Calorie breakdown: 36% fat, 0% carbs, 64% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 24
1 oz, with bone raw, without skin (yield after cooking, bone removed) 26
1 cubic inch boneless, skin removed 31
1 oz, with bone cooked, without skin (yield after bone removed) 35
1 oz, with bone (yield after bone and skin removed) 35
100 g 185
1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed) 215
1 cup diced 250
1 medium (approx 14 to 18 lb bird) (yield after cooking, bone and skin removed) 348
1 large (from tom, approx 19 to 21 lb bird) (yield after cooking, bone and skin removed) 479

Related Types of Roast Turkey:

Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Roasted Light Turkey Meat
Roasted Dark Turkey Meat
  view more roast turkey nutritional info

Related Types of Turkey:

Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
Turkey
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Ground Turkey
  view more turkey nutritional info

See Also:

Turkey Drumstick (Skin Not Eaten)
Roasted Turkey Drumstick (Skin Eaten)
Turkey Drumstick (Skin Eaten)
Chicken Drumstick (Skin Not Eaten)
Smoked Turkey Drumstick (Skin Eaten)
  view more results
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