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Chicken Wing (Skin Not Eaten)

Nutrition Facts
Serving Size 1 small (yield after cooking, bone and skin removed)
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
1.37g
2%
Saturated Fat
0.381g
2%
Trans Fat
-
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.44g
Cholesterol
14mg
5%
Sodium
70mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.14g
Vitamin D
-
Calcium
3mg
0%
Iron
0.2mg
1%
Potassium
35mg
1%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(34 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
* Based on a RDI of 2000 calories

Photos

Chicken Wing (Skin Not Eaten)
 

Nutrition summary:

Calories
34
Fat
1.37g
Carbs
0g
Protein
5.14g
There are 34 calories in 1 small Chicken Wing (Skin Not Eaten).
Calorie breakdown: 38% fat, 0% carbs, 62% protein.

Common Serving Sizes:

Serving Size Calories
1 "drummette" (mini drumstick from a wing) 24
1 oz, with bone cooked (yield after bone and skin removed) 24
1 oz, with bone cooked, without skin (yield after bone removed) 24
1 small (yield after cooking, bone and skin removed) 34
1 medium (yield after cooking, bone and skin removed) 40
1 large (yield after cooking, bone and skin removed) 52
100 g 201

Related Types of Chicken Wings:

Chicken Wing
Roasted Broiled or Baked Chicken Wing (Skin Eaten)
Chicken Wing Meat and Skin (Broilers or Fryers)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Fried Chicken Wing No Coating (Skin Eaten)
  view more chicken wings nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Breast
Chicken Thigh
  view more chicken nutritional info

See Also:

Turkey Wing (Skin Eaten)
Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Not Eaten)
Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
  view more results
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