Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 meal (11 oz) |
Amount Per Serving
Calories
484
% Daily Values*
Total Fat
21.84g
28%
Saturated Fat
6.393g
32%
Trans Fat
-
Polyunsaturated Fat
5.37g
Monounsaturated Fat
8.249g
Cholesterol
81mg
27%
Sodium
1101mg
48%
Total Carbohydrate
41.09g
15%
Dietary Fiber
3.4g
12%
Sugars
26.02g
Protein
30.08g
Vitamin D
-
Calcium
66mg
5%
Iron
2.43mg
14%
Potassium
571mg
12%
Vitamin A
362mcg
40%
Vitamin C
12.8mg
14%
Last updated: 21 Aug 07 07:33 AM
24%
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of RDI*
(484 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (41%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
484
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Fat
21.84g
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Carbs
41.09g
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Protein
30.08g
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There are 484 calories in 1 Turkey Dinner (Frozen Meal). |
Calorie breakdown: 41% fat, 34% carbs, 25% protein. |
Other Common Serving Sizes:
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